Loads of people are asking me about what I’m doing to help lose weight so here is what I do. I use our Life Long Vitality Supplements...

My biggest issues I struggled with is weight I have gone from size Uk size 10 – UK size 16 throughout my life. Since turning 40 my...

Did you know this SHOCKING FACT...? Non-Communicable Diseases ( NCD’s ) account for 78% of all diseases and 86% deaths worldwide,...

This picture speaks a 1000 words to me. Why is that? I speak to a fair few people either on Facebook, Instagram, out on the road. I see...

There is a lot of false health advice being given on social media I seen it myself and when it concerns Children it really concerns me. ...

Identify the emotion you might be feeling on the emotional aromatherapy wheel. Select the corresponding essential oil blend that is right...

It’s a commom issue I see when people state a certain oil can cure ******* or a oil can sort out ******* this I feel is highly...

Some great uses for Melaleuca aka as Tea Tree essential oil Heals bug bites and cuts. With the natural antiseptic properties of Tea Tree...

Being a massive fifty shades fan and Fifty Shades being released on Sky I thought I would touch on using essential oils in the bedroom....

Do you suffer from Anxiety, Depression, Lethargy, Anger, Loss, Resentment, Low Energy, Lack of Motivation or Stress? Would you like to...

Essential Oils are found in plant material taken from the root, stems, bark and leaves. They help to form the plant’s own immunity and...

Will be trying this recipe so inexpensive plus 100% natural and therapeutic benefits for the skin. These Makeup Remover Wipes work well...

Do you have essential oils in your home yet? 👥The next conversation to have will be WHY that store down the street is selling...

You probably are aware that the human body needs essential fatty acids for many of its functions. But did you know it needs these omega-3...

Had sometime off why you not heard from me in a while. Schools are back and time to get some normality back in our lives. Been spending...

As the train thunders on to Wizarding School, we notice that, in distinction to the worried and fearful magical scholars, there are those...

TRAIN RIDE TO SCHOOL So school is fast approaching so going to do some common problems we have when the first day arrives after the fun...

Why Prevention Is Better Than Cure I came upon a very long report by the BMA and could not stop reading the section about preventative...

One of the most well-studied areas of aroma research is the effect of smell on EMOTIONS and MOOD. For example, there is convincing...

Seeing this image really haunts me. My life went downhill after an injury at work last year. I became so dependent on some horrendous...