A reason why i needed to get my weight under control is the one thing everyone dreads “The change”” the Menopause” i can think of a lot...

Loads of people are asking me about what I’m doing to help lose weight so here is what I do. I use our Life Long Vitality Supplements...

My biggest issues I struggled with is weight I have gone from size Uk size 10 – UK size 16 throughout my life. Since turning 40 my...

Hope you all have had an amazing Xmas and ready to take on the new year. Ater a well deserved break off from business and blogging it’s...

Had sometime off why you not heard from me in a while. Schools are back and time to get some normality back in our lives. Been spending...

Beating my Sugar Addiction with Essential Oils something i need to do after watching this video below have tried numerous times and...

If you’ve ever tried aromatherapy, you know that the essential oils play the biggest role. Some essential oils can do much more than just...

If it took 5 years to get to Diamond or higher would it be worth missing the odd episode of your favourite TV programme? Would it be...

Make your morning habit the first thing you do after you open your eyes is drink 16oz of water. Why is that? Drinking water first thing...

Want to lose weight? Essential oils can help you to lose weight safely by stimulating your body parts which take part in the fat burning...